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selectivesoundS.com http://selectivesounds.com Have A Voice! Sat, 24 Dec 2011 21:09:30 +0000 en-US hourly 1 https://wordpress.org/?v=4.2.22 Love:Complexity of Relationships http://selectivesounds.com/blog/2011/12/24/lovecomplexity-of-relationships/ http://selectivesounds.com/blog/2011/12/24/lovecomplexity-of-relationships/#comments Sat, 24 Dec 2011 21:09:29 +0000 http://selectivesounds.com/?p=1246
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I’ve often thought about love. I wonder what it is that attracts someone to someone else. Is it because that person can provide for you the things you can’t do for yourself? Everyone wants to be cared for.

Do they make up the part of you that doesn’t exist, or needs help existing? Is attraction strictly looks? Or personality? Anyone can be a couple, but what about them makes you stay and build the relationship?

I don’t think love is completely about how you feel about the other person. I think what you love is how you are when you’re with them. You love how they make you feel. You love who you are with them. You love them because, as one person, you exist perfectly. Saying “I Love You” expresses immense gratefulness. It should make the other person feel needed, cared for and… loved! And because you know your partner is grateful, it’s easy to want to make them happy. You’d put their happiness and well being before your own simply because you genuinely want to please them.

I believe being a couple is about giving and taking, sharing and learning. But what is it that makes couples stay together for this? Love!

I read that love can actually change a person’s desires, and the traits of your partner are now what make him/her amazing in your eyes. Isn’t that crazy?

Love is an amazing thing!

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Heavy D: You are Missed http://selectivesounds.com/blog/2011/11/09/heavy-d-you-are-missed/ http://selectivesounds.com/blog/2011/11/09/heavy-d-you-are-missed/#comments Wed, 09 Nov 2011 23:11:05 +0000 http://selectivesounds.com/?p=1144
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Yo Heavy,

Heavy D

You will be missed man. To this day friends that grew up with me tell me to do the Heavy D and if don’t start fast enough for them they start doing it. It’s wild, when I think back on your music I think “fun”. I always had a good time dancing to your tracks. Back at the house parties clearing the floor so we can do that same heavy D that my friends joke about. Even later when you made some of the newer tracks like Mood For love. Good times, Great rhymes. Song like the “Over Weight Lover is In the House”, or Don’t you Know featuring Al B. Sure were staples to that time.

“Now that we found love what are we going to do, with it?” I’m not sure. Maybe go re purchase a couple of your albums and play them all for the next couple of weeks.  Honoring a great rapper, artist, producer, turned actor. (Living Single, Roc) Maybe it’s just me but I feel like you did many cameos in some of my favorite movies.

Heavy D., Dwight Myers, I am thankful that you made it. I’m grateful that you were able to inspire me to have great times. Many people will remember you differently and to me it was the carefree, smooth talking, flows that had me throwing my hands up or looking for “Somebody for Me”.

And to those who will miss Heavy D, remember,

Keep ya head up (what?)

Keep ya head up (that’s right!)
Wheneva this life get tough
You gotta fight
Wit’ mah home gurl standin’ to mah left and mah right
True blue, we tight like glue

Much Love

SaXx,

 

Thanks to highbridnation.com and dictatorrecords.com for the pictures.

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Lauren: Where are you? http://selectivesounds.com/blog/2011/11/09/lauren-where-are-you/ http://selectivesounds.com/blog/2011/11/09/lauren-where-are-you/#comments Wed, 09 Nov 2011 17:24:50 +0000 http://selectivesounds.com/?p=1132
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Dear Lauren,

Lauren Hill


Where are you at “L Boogie”? We miss you. I remember killing the Fugees album in ’96. I couldn’t get enough of it. Matter of fact I know so many people in the same boat asme when I say that I had to buy several copies of the Mis Education Album. I played it so much that it got scratched, broke, or borrowed by a friend. (only because they did not ask). Other people had to be on that Carlos Santana joint that you did. “Watch the master plan, pastures span into the street, flip the beat move the sheep like the shepherd.” You understood where you were going even when you thought you didn’t. You chose paths instinctually that touched the world. Your issues became ours and more importantly your love became ours. You sang about Zion and we were just as in love as you were (are).Just give me one song a year I will take that. Doo-wop your way back into the story telling that you do so well. You know “It could all be so simple” cause “no one loves you more than” we. I remember it had been a while since I vibed with something new from you and then at the end of a movie I heard your joint (remake) “Can’t take my eyes off of you” I ran out to get it.

There are certain voices in the business that are game changers. Michael, Patty, Marley, Mary, and so many more. You are definitely a game changing spirit and we need you to bring back the life that you so eloquently breathe into music. Come home.

Love,

SaXx

Thanks to Charleston City Paper for Picture

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Focus, Drive, Dedication: Accomplishment http://selectivesounds.com/blog/2011/10/05/focus-drive-dedication-accomplishment/ http://selectivesounds.com/blog/2011/10/05/focus-drive-dedication-accomplishment/#comments Wed, 05 Oct 2011 14:06:33 +0000 http://selectivesounds.com/?p=1100
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by: TRunner

For a number of years I had taken up running every now and then, but never adopted a steady routine for the betterment of my own health. I purchased my Nike+ Sport Kit in 2006 with every intention of becoming serious about my cardio, but as luck, web surfing and Judge Judy episodes would have it, I succumbed to excuses and chose the relaxation of my sofa, TV, and laptop. During these years of intermittent physical activity, I also had my fill of calories via heavy portions either at home or at restaurants. I was successful in convicing myself that my half-assed attempt at physical fitness was sufficient, so I never felt the need to strive for anything more. In such bliss of self-afflicted ignorance, I was content, I was satisfied, I was whole…I was wrong. Overall, my weight loss pattern was up and down as I dabbled here and there in cardio in addition to weight lifting. The worst part came when I decided to focus solely on weight lifting and protein shakes while completely disregarding cardio altogether. I bulked up to Shrek dimensions and was not pleased with the result, but still too lazy to do anything about it.

It was late August 2010 and I had returned home from another weekend vacation at Rehoboth Beach, Delaware with my close friends with a lowered self-esteem. Seeing pictures of myself with the group at the beach house and the shore really put things into perspective for me. The potential for man boobage was extremely obvious on top of the chunkiness that resided in my thighs, midsection, face and neck. As much as I loved my father, I sure as hell did not want to end up reflecting his image at that point in my life of being 29! (Sorry, dad!) I could recall from previous years when a female colleague claimed that I reminded her of Michael Clark Duncan from The Green Mile and when a TRENT SENSE YouTube subscriber compared me to Cole Train from Gears of War…not my best moments. Instead of sinking into my own private hell of self-loathing and pity, I made my mind up to get the f**k up and get moving…LITERALLY!

Over the next few months, I took on a strict fixation to my own personal mission of physical redemption for my body that involved cardio seven days a week and a 1200 calorie diet. I am the first to admit that this was not the healthy route for the average person, but I needed a jolt of change to my lifestyle…especially amidst the stress of being jobless and dealing with issues on the homefront. Taking on my iPod nano and Nike+ Sport Kit was indeed a challenge at first with recurring shin splints in the first couple weeks, but I pushed through it! At this time, I believe that completing 4 to 6 mile runs was the initial goal. What had further inspired me was seeing a magazine insert about Al Roker completing 5 miles in 1 hour. At that point, I made it a daily goal to achieve the same, but I ended up running 6 miles in 1 hour!! As time went on into the end of 2010, I had worked myself into the range of 9 miles per run!

During this period, I succeeded at going from 240 pounds to 200 pounds, but was not losing anymore despite my continued runs into 2011. I had hit a plateau, and the surest solution was the re-introduction of weights back into my daily fitness routine. This cardio/weightlifting duo with my strict diet from early January to May had caused for my body to be transformed with increased muscular definition and a weight loss to 170 pounds!

I DID IT! I had not only achieved the best shape of my life, but I had surpassed my physique from the early 2006 period when I was working out a few times a week! I was even in much better shape than when I was in the US Air Force in 2000! My silhouette was slender like the Na’vi on Avatar, and certain parts of my body took on a sinewy appearance with bulging veins! For the first time, I could honestly claim to have washboard abs…and have others support such a claim with boundless enthusiasm! I could confidently complete my daily 10 mile runs shirtless through the streets of Downtown Norfolk and Ghent and appreciate turning heads and exchanging greetings with fellow runners. Yes, in so many words, I felt like the “hot stuff” Donna Summer had sung about and was at liberty to sing along to Rod Stewart’s “Da Ya Think I’m Sexy”…and I had no qualms about it, even though I did maintain a bit of modesty to not seem like a complete moron. The worst thing about this physical transformation was my pants dwindling to only two pairs of 32 inch waist jeans after all the other pants and shorts at 36 to 40 inches were no longer a suitable fit for me. A great benefit was having the security to abandon my strict diet altogether and eat whatever I wanted as long as sensible portions were adhered to. In the midst of all the excitement of achieving such a milestone for myself, I did not realize my body had taken on the fitness routine as second nature to the point where I feel withdrawal on days I didn’t run.

Upon posting physique pictures to Twitter and Facebook, I got questions asking how I accomplished such a change. For myself, the answer was a strict diet and daily weight training+cardio…but there were other crucial factors: STRESS and DRIVE. There were inevitable situations in my personal life that could not be helped, and taking on a fitness routine was definitely a godsend in providing an outlet. Weightlifting and running are enjoyable activities that calm my inner spirit much like meditation, so I have come to prefer being alone. As much as I hate sounding like an anti-social hermit in this regard, there is simply a concentration required that would be thrown off in the company of someone else. In the midst of relying on this outlet to maintain my sanity, there was an inner determination to keep pushing myself to my final goal. Recording daily logs of my running progress via Nike+, RunKeeper, SportsTracker, and Garmin Connect seemed like overkill, but it held me accountable for my own efforts. Being able to see improvement over time with timing and distance really inspired me to keep up the momentum. I should also mention the confidence boost received from physique photos taken before and during my continued fitness mission!

At the end of the day, the most important ingredient in achieving any goal is drive. In addition to the obvious physical transformation, I am also proud of the fact that I accomplished it WITHOUT a gym membership or home treadmill! I held myself responsible for my own goal and chose not to depend on anyONE or anyTHING else to reach it. In sun, rain, Miami humidity, Ocracoke Island mosquitoes, snow, icy roads, and even slight sickness, I kept pushing myself to just do it even when I did not feel up to it! Now that I am maintaining a 175 pound weight with a great muscular definition on a daily basis, I am glad to say that the effort has paid off in more ways than one. My weightlifting and 10 mile runs have become a way of life to which my body has become acclimated, and I would have it no other way!

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Where to begin? http://selectivesounds.com/blog/2011/09/16/where-to-begin/ http://selectivesounds.com/blog/2011/09/16/where-to-begin/#comments Fri, 16 Sep 2011 15:19:36 +0000 http://selectivesounds.com/?p=1085
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Picture of a PenI decided to join this site and I got excited about all the things I could write about, but then realized, I don’t have the slightest clue where to start. I want to talk about what type of things go on within my high school that I attend. Depending on what is going on, it could be anything from a rant written in pure fiery rage to studying tips or just plain observations.

I suppose the best way to start is with an introduction, although my identity will remain a mystery. You will know me as Ashiya, although I go by many names, such as Santa (It’s a long story). I am a junior in high school (my school shall also be kept from public). I’m one of those students that stocks up on free college credits, by taking advantage of the AP courses offered. I am also a “band geek,” as you could say. I play the clarinet and I am in love with the art of an instrument, as well as many other art forms. There are so many instruments that I would love to learn, such as the harp, violin, trumpet, oboe, sax, guitar, erhu (chinese violin), pipa (chinese guitar-like instrument), and the hulusi (chinese gourd flute). That is not even the entire list. It may seem insane to some, but I have not even started. My obsession has not been limited to music, but to language as well. I have a few languages that I am determined to learn.

There’s German and Japanese, which I have already taken a year in school for each. Then there’s Mandarin Chinese, Korean, Russian, Thai, Indonesian, Italian, Hawaiian, At least one African language, Hungarian, Romanian, and sign language (have already begun to learn). There may be more that I forgot to mention at the current moment. Okay. So maybe that’s more than a few, but I can not help myself.

I suppose that’s a little bit about myself, although I feel that I soaked my intro with my nerdy tendencies.

All of my blogs will not be like this, I assure you. As mentioned before, I might do rants, as well as a variety of topics.

I rant quite a lot at home, so it shouldn’t be a difficult thing to accomplish.

Thank you to anyone who took the time to read this. I will be looking forward to writing for this website a lot more, as long as school does not drown me with work.

To this, I end my first post.

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What music do you listen to while you game? http://selectivesounds.com/blog/2011/07/05/what-music-do-you-listen-to-while-you-game/ http://selectivesounds.com/blog/2011/07/05/what-music-do-you-listen-to-while-you-game/#comments Wed, 06 Jul 2011 03:09:11 +0000 http://selectivesounds.com/?p=1034
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Games and music go hand in hand. Video game designers found this out early. That’s why everyone on the planet can hum the Mario Theme Song. Before the days when you could upload your own sound track to your favorite game the music choices were crucial decisions for designers. Then  Activision decided to give us a play list to skateto with Tony Hawk skate boarding. You could kick flip and grind to Nas, Megadeth, KRS One, or the Red Hot Chili Peppers . A year later when the sequel to Tony Hawk came to stores you could unlock hidden tracks. Music became a tangible part of a video game for the first time.

Fast forward to today. You can frag your enemies in Halo while you bump your favorite play list. Mp3s  that are small enough to fit in helmets are used by NFL players to get and keep the adrenaline rush. And every UFC fighter has their own entrance music while they walk to the ring. Studies have shown that when we listen to music our brain is super active. Music also unlocks areas of the brain we do not often use, like the Deep Limbic System. This part of the brain controls our emotions and is why music can make us cry, angry, or confident etc.  Everyone plays better when they are in a good mood. There for good music equals better performance. So if your having trouble saving the Princess, or getting to Level 80 in W.O.W a musical revamp might be all you need.

I listen to different music at different times. When I want to be creative or when I write I listen to a lot of instrumental hip-hop like MF DOOM, RJD2, and house music. When I play poker I have to listen to the WuTang Clan. I think its the creative dialogue and aggressive lyrics that put me in the zone. When Call Of Duty is the game at hand then it’s West Coast time, All Eyes On Me or The Chronic while I gat some fool with my sniper rifle.

What games do you guys play?  What are you listening to when your playing? Do you think it gives you an edge on the game? Respond to this post or send me a message on  SelectiveSounds.

Peace

cardsrfixed

 

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Poker In The 757 http://selectivesounds.com/blog/2011/07/05/poker-in-the-757-2/ http://selectivesounds.com/blog/2011/07/05/poker-in-the-757-2/#comments Tue, 05 Jul 2011 13:47:59 +0000 http://selectivesounds.com/?p=993
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If you like to play poker or like to gamble and just moved to the 757 at first glance, your screwed. You have probably already noticed that the closest casino is 7 hours away. I love to play poker but I do not like to drive.
Three months ago the solution was simple. Play online! Then April 15th came and the United States Department Of Justice brought the hammer down on the biggest poker sites FullTilt, PokerStars and UB, issuing indictments for money laundering as well as seizing accounts that held player funds. For the record the raid was well justified. The morons who ran the big three sites decided it would be an excellent idea to buy 30% of a bank in Utah, bribe the manager to disguise payouts to players as payments from nonexistent businesses so they could circumvent U.S online gambling laws. Grrrr!
On 4/15/11 my days (as well as countless others) of playing poker in my underwear from my home were over. I decided that to keep playing poker I would have to find home games. A home game is a poker game outside of a casino.
When I first started playing poker home games  were  available there was 7 Card Stud at a V.F. W hall on Wednesdays and a 20 dollar buy in Texas Holdem tournament on Sunday.  There was free bar league poker any night of the week.   If you really wanted to play high stakes poker and you had a friend in the Navy, any just ported Navy ship was packed full of young sailors with pockets loaded and time to kill.  I had been out of the 757s poker community for a while and wondered if there were still plenty of safe, friendly games?  I hoped so. Guess what? There is! There is even more games now as more and more people discover the wonderful game of poker. It’s legal as long as there is no rake. Rake is the scaled commission fee taken by a person operating a poker game. It is generally 5 to 10 percent of the pot in each poker hand directly from the pot while the hand is in progress. Poker is a player-versus-player game and the house does not wager against its players (unlike blackjack or roulette), so this fee is the principal mechanism to generate revenues. In Virginia it is illegal to generate revenue in this manner from a poker game.
The 757 is ideal for home poker. In the coming weeks, I am going to tell you how to find and win in the games that are right for you in the Tidewater area whether its for thousands or pennies or at charity gambling nights or you just want to eat some pizza and shoot the breeze while looking at some cards. There is something for every poker player in the 757. I can not wait to show you!
For now here is a list of home game tips you can use to play safely and maximize your fun:
  1. Only bring with you what you can afford to lose.
  2. Know what time the game starts and ends. Nothing is worse then having to wait hours for a seat to open up.
  3. If you’re  leaving the game late at night especially after you have won money be conscious of your surroundings.
  4. Ask the host of the game if you are expected to bring your own drinks and/or alcohol or will it be provided.
  5. Most importantly be polite even if you’re losing or you don’t like the game. Some players there might play in other home games and if you get the reputation as a jerk then your poker night invitations will be few and far between.
  6. Above all have fun.
Good luck at the tables!!
cardsrfixed
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All aboard? http://selectivesounds.com/blog/2011/07/01/all-aboard/ http://selectivesounds.com/blog/2011/07/01/all-aboard/#comments Fri, 01 Jul 2011 15:11:52 +0000 http://selectivesounds.com/?p=1012
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light rail vehicle

On August 19, 2011, Norfolk, VA will officially start operating it’s shiny, new light rail system. The line begins on Newtown Rd. and ends at Brambleton Ave. for a grand total of 5 miles. It doesn’t even have a stop for the Navy base- the area’s biggest employer. To my knowledge, city leaders never mentioned security. And I don’t think a stop a few blocks from the base would be security threat. The 5 mile route doesn’t do me any good. It’s great if you live near Newtown Rd. and work at EVMS.

For the past few years, motorists have been inconvenienced by rail construction. Downtown businesses have suffered and few had to close their doors because patrons couldn’t get to them.  The cost over-run is over $100 million! That is $100M over the cost citizens already had to pay!

The city could have spent a measly $10M and fixed/designed an efficient and fantastic HRT bus system.  They could have looked at San Francisco as a road map. I went to San Fran many years ago and easily got around the city because there were (1) plenty of buses running on time and (2) maps posted at the bus stops. Have you noticed that HRT does not post maps?

Had the city’s school system gotten the leftover $90M, the school system would not be laying off good teachers and staff, cutting necessary programs, AND they could have built a couple of new schools to replace dilapidated ones.

This week, a spokesperson for HRT said there will be train accidents. YIKES! But, I’m sure he’s right. I predict the first fatality will be at the baseball stadium. When hundreds of drunk baseball fans walk cross the track to get to their parked cars, it’s a recipe for disaster.

One day, I’m sure I’ll pay my $1.50 to Ride the Tide loop, just to say I did. And why not? We’ve all already paid for it.

(The photo came from www.ridethetide.com)

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No Respect http://selectivesounds.com/blog/2011/06/22/no-respect/ http://selectivesounds.com/blog/2011/06/22/no-respect/#comments Wed, 22 Jun 2011 19:56:09 +0000 http://selectivesounds.com/?p=980
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I can’t take the disrespect any more. How many of you all have nasty and disrespectful people living around? Well, I have people upstairs of my apartment that party every day. I don’t even want to mention the people in front of my door. They are just nasty and dirty. I don’t understand. My rent is $895.00, which it’s not cheap. We all have to live in the same place so why be dirty? One Tuesday at 1 in the morning I had to call the police. I can’t even rest and relax in my own house where I pay rent. I am tired of ghetto, hood people. I am tired of people that do not have minimum education or respect. Unfortunately, we have to deal with it everyday. It’s sad that people don’t really care for one another and we have to live in the same place and just take it. So Sad

 

 

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De-Weaving On The Move http://selectivesounds.com/blog/2011/06/07/de-weaving-on-the-move/ http://selectivesounds.com/blog/2011/06/07/de-weaving-on-the-move/#comments Tue, 07 Jun 2011 16:31:00 +0000 http://selectivesounds.com/?p=942
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Sound Off Logo

 

Listen as one of our readers explains this trifling event.

Phone Transcript:

I’m Driving down VA Beach Blvd the other day and a Pepsi Blue infinity with weave… women’s hair weave flying out of the window and I’m wondering why this ** is in the front row taking out her weave and throwing it out the window onto the ground… What is the world coming to. I mean it just bothered me so i figured I’d call in. I don’t know maybe you can start something up. But what drives a person to throw their weave out the window like it’s a piece of gum or a cigarette or something?

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